Total Women's Health · AM + PM

Menopause support that leaves your hormones alone.

Two softgels in the morning for mood, calm, and daytime comfort. Two capsules before bed for relaxation and sleep, without melatonin. No hormones, phytoestrogens, or soy. Third-party tested.

Try it for 90 days. If you don’t feel it, we refund it. Keep the bottles.

no hormones
0
hormones, phytoestrogens, or soy
2+2
a day: two in the morning, two at night
254
women surveyed while we built the routine
30
days to try it, or your money back
AM|Menopause

Mood Boost

Menopause support that leaves your hormones alone.

  • Positive Mood · Calm + Everyday Stress · Daytime Comfort
  • No Hormones · No Phytoestrogens · No Soy
  • Clinically Studied Botanicals · Third-Party Tested
Details
PM|Menopause

Wind Down

Sleep support without melatonin or hormones.

  • Restful Sleep · Relaxation · Wind Down
  • Melatonin-Free · No Hormones · No Phytoestrogens · No Soy
  • Clinically Studied Ingredients · Third-Party Tested
Details
Why hormone-free

Your hormones are already in flux. We don't add to it.

Many of the women we surveyed wanted something hormone-free, because of a diagnosis, a doctor's advice, or a bad experience with hormones. Liesse contains no hormones, no phytoestrogens, and nothing that acts on your estrogen. Two of its botanicals have human studies in which hormone levels were measured and did not change.

Instead: saffron for mood, lavender oil for everyday stress, pine bark for physical comfort, L-theanine and magnesium for the wind-down. Clinically studied ingredients, third-party tested.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size 2 capsules
Servings Per Container 30
Amount per serving% Daily value
Vitamin C (as ascorbic acid)60mg67%
Vitamin E (as d-alpha tocopherol)6.7mg45%
Vitamin B6 (as pyridoxine HCl)1.5mg88%
Vitamin B12 (as methylcobalamin)2.5mcg104%
Magnesium (as magnesium bisglycinate)150mg36%
Wind Down Blend244mg†
L-Theanine, Maritime pine bark extract, Saffron extract
† Daily Value not established.
Other Ingredients: Vegetarian Capsule (Hypromellose), Microcrystalline Cellulose, Rice Flour, Magnesium Stearate, Silicon Dioxide.
In their words

Real women. Unedited.

“I kept it, even though the price went up, because it works for me.”
Dana R., 54Post-menopause · Menopause PMPurchased 3 times
“The fact that it does not interact with your hormones is everything for me.”
Marisol T., 49Perimenopause · Menopause AMPurchased once
“Insomnia is a huge problem, no one mentions this. PM is the first thing I have kept taking.”
Karen W., 58Menopause · AM + PM routinePurchased 4 times
soy freecgmputah
© 2026 Liesse · Not for use by anyone under 18, or while pregnant or nursing.