Evidence

Proof, not promises.

Every active ingredient, the daily amount the trial used, and what that trial found, including where results were modest or general-population. Each result belongs to the ingredient, not to the finished blend. Batch test results are published below.

AllMoodEveryday stressSleepComfortHormone levels
IngredientDose studiedParticipantsDesignFinding
Saffron extract28mg/day (14mg twice daily)82 · 12 weeks
Perimenopausal women
Randomised, placebo-controlledGreater improvement than placebo on the psychological cluster of menopausal symptoms (anxiety and depressive-mood scores). No separation from placebo on hot flashes.
Lavender oil (oral)80mg/day1200 · 10 weeks
Adults with subthreshold anxiety (pooled)
Meta-analysis of 5 placebo-controlled trialsAnxiety scores fell about 2.9 points more than placebo on the Hamilton scale. General-population evidence, not menopause-specific.
Maritime pine bark extract60mg/day (30mg twice daily)170 · 12 weeks
Menopausal women
Randomised, placebo-controlledOverall menopausal symptom index improved more than placebo. Estradiol, FSH, and other hormone levels were measured and did not change versus placebo.
L-Theanine200mg/day30 · 4 weeks
Healthy adults
Randomised, placebo-controlled crossoverBetter self-reported sleep quality and lower stress scores. General-population evidence.
Lavender oil (oral)80mg/day24 · 3 weeks
Women taking an oral contraceptive
Pharmacokinetic interaction studyNo interference with an ethinyl-estradiol oral contraceptive. Substantiates that oral lavender oil does not act on estrogen.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Third-party tested
Every batch, one PDF.
Heavy metals, microbials, and label-claim verification by an independent lab. Results posted here before the batch ships.
Manufacturing
cGMP, designed in Utah.
Made in an FDA-registered, cGMP facility. No soy, no phytoestrogens, no hormones, and no ingredient that acts on your estrogen.
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What we don't claim
It is not a cure.
Liesse helps support mood, calm, comfort, and sleep quality. It does not treat menopause and it does not replace hormone therapy. If a product tells you otherwise, ask for its study.
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© 2026 Liesse · Not for use by anyone under 18, or while pregnant or nursing.